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    Mood And Motivation ,

    Perk Up!

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    Discover proven strategies to instantly boost your mood, energy, and motivation.

    Course Content

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    Perk Up! 1 – Introduction
    Perk Up! 2 – The Power Of Mood
    Perk Up! 3 – Perk Up
    Perk Up! 4 – Conclusion
    Perk Up! – Bonus Articles 1 10 Topics
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    Lesson Content
    0% Complete 0/10 Steps
    Am I Just Sad or Am I Depressed?
    Top Reasons For Being Consistently Unhappy
    These Essential Oils Will Boost Your Mood Fast
    8 Foods To Improve Your Mood
    Get Happy With Mindfulness
    3 Ways Practicing Gratitude Makes You Happier
    Eight Free Apps To Help You Get Happy
    12 Ways To Improve Your Mood In Less Than A Minute
    Change Your Mood Through Sound
    Remember These Things To Stay Happy When Life Gets Tough
    Perk Up! Bonus Articles 2 6 Topics
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    Lesson Content
    0% Complete 0/6 Steps
    Use Positive Thinking To Reduce Anger
    Your Body Language And Your Anger
    Controlling Your Anger
    Letting Go: How To Eliminate Negativity
    Recognizing The Negativity In Your Life And Eliminating It
    Forgiveness: Another Way To Eliminate Negativity
    Perk Up! – Downloads
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    Course Includes

    • 7 Lessons
    • 16 Topics
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    Forum Description

    Discover proven strategies to instantly boost your mood, energy, and motivation.

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